<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hold Space Today]]></title><description><![CDATA[Hold Space Today]]></description><link>https://www.holdspacetoday.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 09:27:39 GMT</lastBuildDate><atom:link href="https://www.holdspacetoday.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["Open the window, let yourself in"]]></title><description><![CDATA[Playlist Song Story Series: Song "What a wonderful world ~ Louis Armstrong" The song “What a Wonderful World lyrics by Louis Armstrong, speaks to the essence of this logo and how whimsically and joy-filled I become when listening to the song. It represents the window of hope, a new day, bringing fresh, crisp air and beautiful, warm sunshine, with birds chirping to meet you. Leaning into the practice as you meet yourself in a new day, “opening up the window, to let yourself in”. The blog name,...]]></description><link>https://www.holdspacetoday.com/post/open-the-window-let-yourself-in</link><guid isPermaLink="false">69dbbf6e75afb0779a74e945</guid><pubDate>Sun, 12 Apr 2026 16:09:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/64a051_a7902fc1894b4691811152356c00560d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nontando Mahlangu</dc:creator></item><item><title><![CDATA[In The Presence of The Practice]]></title><description><![CDATA[How to be within the practice Love Notes To Self Cards (Coming Soon) Hold Space Today  is about presence. [BE]ing present in the meeting of yourself in the being of the becoming journey, the life experience all in real time. the messy middles, the liminal spaces, the in-between seasons and within, deep within the seasons. In the Being of this whole experience we are here present for, in the rawness of it all, the human being within the spiritual experience that is life. (Life will be Cleo...]]></description><link>https://www.holdspacetoday.com/post/in-the-presence</link><guid isPermaLink="false">69c56f99653657f03d602412</guid><category><![CDATA[The Practice]]></category><pubDate>Sat, 04 Apr 2026 20:26:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/64a051_00a9b912d68a45a794e0b0f10de22b8e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nontando Mahlangu</dc:creator></item><item><title><![CDATA[What the Sunflower Knows]]></title><description><![CDATA[On turning toward the light, the window that changes everything, and why this space exists Hold space for yourself today, lovely. This one is for the beginning. Read it slowly. Greetings, Lovely Welcome to Hold Space Today. I'm Nontando, a sunflower girl. The holder of space. The inner child advocate. The voice within and behind this space. I'm inviting you to hold space today. For your heart. For your joy. For your soul. For your [BE]ing in wholeness. This is why I welcome you to the Held...]]></description><link>https://www.holdspacetoday.com/post/what-the-sunflower-knows</link><guid isPermaLink="false">69c2f221dbf1d5b6012f648e</guid><pubDate>Wed, 25 Mar 2026 18:27:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/64a051_0e9c80c0608440e19235b29756630153~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nontando Mahlangu</dc:creator></item><item><title><![CDATA[A Season Of Meeting Myself]]></title><description><![CDATA[Healing isn’t damage control. It isn’t fixing what’s broken. It’s a return. A remembering. A pathway back to a wholeness that was always there, not a construction project from scratch. The healing reveals; it doesn’t create.]]></description><link>https://www.holdspacetoday.com/post/a-season-of-meeting-myself</link><guid isPermaLink="false">69af3271f41d7389c2a44684</guid><pubDate>Mon, 09 Mar 2026 21:08:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/64a051_e161c1c4e08a4b44b07486d7c9da4901~mv2.jpeg/v1/fit/w_720,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nontando Mahlangu</dc:creator></item></channel></rss>